I gained 0.6 pounds this week :(
Which this did depressed me, for a moment, but today starts a new week so, I going to keep my head up and be sure to keep track of my points better and drink more water!!!
Week 3
Week 4
Starting Weight: 206.6
Current Weight: 204.0
Total Weight Loss: 2.6 Pounds
Goal #1: Weigh 199 Pounds by the end of August
Weekly Recap:
Exercising
Thursday - None
Friday - None
Saturday - None
Sunday - 17 Minutes EA Sports Active (Burned 123 Calories)
Monday - 27 Minutes EA Sports Active (Burned 155.3 Calories)
Tuesday - 18 Minutes EA Sports Active (Burned 112.8 Calories)
Wednesday - Rest Day
Counted My Points
Thursday - No
Friday - No
Saturday - No
Sunday - Yes
Monday - Yes
Tuesday - No
Wednesday- No
Drink My Water
Thursday -2
Friday - 2
Saturday - 0
Sunday - 2
Monday - 4
Tuesday - 0
Wednesday - 2
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9 comments:
.6 isn't terrible at all! I love your weekly recap, I may do that for next week!
Way to keep track of what you did!! That will definitely help in the future! You hardly gained anything so just keep up the good work!
Thanks for posting! I love your break down of everything! I just posted the linky!
I love how you keep track of EVERYTHING! Maybe my workout blog will help you too?! Check it out and see what ya think...I struggle with exercise and weight-loss too, so I started a blog as a support group for ALL of us out there!
http://www.letsmoveitmommas.blogspot.com
Thats not bad at all! I really should keep track of everything like that but oh I get so tired of it. I have everything from weight watchers a few years ago but I can't seem to think about all that. lol glad your doing better at it than me.
Jennifer @ Life with the Lebedas
We are in the same boat..I gained about the same exact amount that you did. I am going to start counting my points as well...as soon as I find my book so I can figure out how many points I'm supposed to have.
I really like that you have the weekly recap breakdown of your week. That is very helpful I am sure!
Its great that your burning those calories :)
Even if you gained a few ounces you are still doing a good job.
Good luck this week!
That isn't bad at all! Great job! I like how you broke down the week. Hope you have a good weekend.
You are really kicking butt. Keep it up. My weigh in will be early this up-coming week. Hopefully I can be as good as you. Oh I know you said a slight gain, but it's not that it's the fact no matter what you are still working hard, learning and keeping at it.
Take care and God Bless!!
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